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wellbeing and wellness

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Are you suffering from toxic productivity?

Dr. Geoffrey Wango, a psychologist at the University of Nairobi explains that in most cases, you try too hard to prove that you are not a failure, thus putting more pressure on yourself.

Our culture values accomplishments and there is a constant pressure to be seen to be doing a lot, quickly, or fear being seen as lazy.

The Painful Reality Experienced By Dark Skin Girls

Dr Geoffrey Wango, a psychologist says "The world is making people believe that being light-skinned means 'being beautiful', this is causing too much pressure pushing dark skin girls to opt for bleaching."

"Skin colour is just the skin beat and the media is the most influential site when it comes to diminishing the dark skin girls. This is seen in adverts, music videos and movies in which fairer girls are featured as most elegant and beautiful!" says Dr Geoffrey Wango

Euthanasia: Dignity or sin?

Dr Geoffrey Wango says that in as much as people might consider financial burden as a reason for ‘mercy killing,’ it usually is never an option because most people always think of the pain their loved one is going through

wellbeing and wellness

Are you suffering from toxic productivity?

The Painful Reality Experienced By Dark Skin Girls

Euthanasia: Dignity or sin?

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