We studied the most recent dry-wet-dry cycle in the presently arid Suguta Valley in the Northern Kenya Rift where a 300-m-deep lake has formed during the so-called African Humid Period (AHP, 14.8-5.5 ka BP). Hydromodeling suggests that a relatively moderate 25% increase in precipitation was responsible for this dramatic lake level rise, which demonstrates the character of the Suguta Valley as an amplifier lake system. To detect the response of this lake system to climate fluctuations and their possible driving mechanisms with a focus on abrupt vs. gradual changes, we reconstructed a palaeo-lake level record for the time between 14 and 5 ka BP from up to 40 m thick lake-sediment sequences at three locations in the ~2,500 km2 palaeo-lake Suguta area. The sediments have been investigated for sediment characteristics such as grain size distributions, detrital and authigenic mineral phases, geochemical properties and microfossil assemblages. The stratigraphy for the sequences is based on 38 AMS 14C ages of biogenic carbonate and charcoal samples. Parallel dating of charcoal and snail-shell samples show age differences between 1,570-2,240 years suggesting a remarkably high, but well-defined reservoir age for palaeo-Lake Suguta most likely due to aged groundwater or 14C depleted CO2 degassing from active volcanoes. The observed reservoir effect highlights the potential problems while correlating East African lake level records with chronologies based on 14C datings of aquatic materials. The new chronology of water level fluctuations in the amplifier-lake Suguta indicates a general dry-wet-dry cycle synchronous with other lake chronologies during the AHP and multiple short-term fluctuations with abrupt lake level drops between 100 to 300 m within 100 to 200 years at 12.8-11.6 (during Younger Dryas time), 11.1-10.9; 10.4-10.2; 9.5-9.1; 9.0-8.8; 8.5-8.1 (during the 8.2 ka event) cal ka BP that seem to be linked with changes in the coupling between atmosphere and ocean systems. In contrast, the termination of the overall lake episode during the AHP shows a relatively gradual (linear) response to the reduction of solar heating due to insolation changes. The results of the analysis provides new insights into the sensitivity of Rift Valley lakes to climate change on different time scales. Abrupt climate shifts most likely caused dramatic environmental pressure on the biosphere, including humans that were already able to adopt relatively quickly to environmnetal change by new technologies during this time.